4 Common Arthritis Misconceptions
Arthritis occurs when joints responsible for motor skill such as the fingers, wrists, and knees become inflamed. As we get older, arthritis can worsen with age and eventually lead to severe joint pain. In the United States, arthritis affects roughly 40 million Americans throughout the country. There are two types of arthritis: osteoarthritis and rheumatoid arthritis. The most common type of arthritis, osteoarthritis, is caused by simple wear and tear over time. On the other hand, rheumatoid arthritis is an autoimmune disorder that can set in at any time. Although arthritis is common, many know very little about the disease and thus have several misconceptions regarding its treatment and causes. The most common misconceptions are:
- “Only old people can have arthritis.” - This myth is fueled by the fact that elders suffering from arthritis have had joint problems for a prolonged period of time. Although joint pain increases with age, arthritis has a variety of forms. In fact, juvenile arthritis can appear in youths as early as six months to 16 years old.
- “The weather can affect arthritis symptoms.” - People believe arthritis is induced by cold and humid climates. But, there has been no scientific evidence to support this claim. Although there is a correlation between warmer weather and arthritis relief, as warm climate usually leads to a more active lifestyle, there is no proof that colder weather is the cause of arthritis. This is an extremely common misconception, and is part of the reason why many adults choose to move to warmer climates for their retirement.
- “The less movement the better.” - Many people advise their friends and loved ones with arthritis pain to refrain from any physical activity, as their pain can worsen. However, this misconception is counterintuitive, since the best treatment you can give your body is steady movement and exercise. As a result, the strain and stress on your joints will decrease. Moderate physical activity is one of the few good things you can practice to alleviate your symptoms from arthritis pain for a better quality of life.
- “Arthritis can be cured.” - There are many myths claiming that there is a cure for arthritis, such that taking supplements or eating certain fruits or vegetables will make your joint pain disappear. Unfortunately, there is no proven scientific cure for arthritis. Science has come very far in terms of treating arthritis, but there is currently no cure for it.
Knowing the facts about arthritis is important as this condition is serious and complex. For more information on arthritis and chronic pain relief, contact Pain Specialty Group today.